Panic Attack

I hate the stage of waiting and speculating.
Not waiting for blessings or promises to come to pass but for a reply, a call, a sms, an email.
The last time I couldn't breathe and heartbeats doubled was in a KTV Room.
No,the last time was earlier in my office.
I worried when there was no response after calls were made and smses were sent.
Then I speculated.
Argh,I need to overcome the fear.